鬱とDV日記

鬱病の回復は「3歩進んで2.9歩下がる」

妻の鬱病は、かなり回復してきたと私は感じている。

”感じている”と曖昧に書いたのは、妻自身がどう感じているかは分からないからだ。当人以外が勝手に「回復してる」と断言するのは、苦しんでいる妻に失礼だろう。でも、当人ではなく、かつ、一番近くにいる立場から、妻の状態を客観的に見られているのではないかと思う。

妻が毒親と絶縁してから、妻の鬱病は回復傾向にある。それよりかなり前にも、鬱病の処方薬を抗うつ薬から漢方薬に切り替えた時に、悪化傾向から回復傾向に転じていたのだが、それよりも現状のほうがより良い回復傾向にあるように見える。心の重しが外れたことにより、普段の何気ない会話や表情にも明るさが戻って来ているような感じだ。

ヨガ教室に通うようになったことをはじめ、最近では、昔の友達とコミュニケーションを取るようになり、少しずつだが外出が増えてきている。以前には考えられないぐらいの回復だ。

ただ、だからといって、完治が見えるほど回復してきているのかというと、そうではない。鬱病の症状は、酷く落ち込む時期と比較的落ち着いた時期が不定期で入れ替わるので、回復傾向にあっても、症状が悪化することがある。

傍で見ている立場では、妻の回復傾向を見ていると完治への期待感を持ってしまうので、鬱病の波によって少しでも症状が悪化すると、期待感からの反動でガッカリしてしまう。これまでの経験から頭では分かっていても、やっぱり感情としては残念な気持ちになる。

これが良くない。ホントに良くない。私は人間が出来てないから、残念な気持ちが顔や行動に出てしまい、妻に察知されてしまうのである。間接的に妻の鬱病を責めていることになるから、より気持ちを落ち込ませることになるし、そこからDVに繋がったりする。

鬱病の回復は3歩進んで2.9歩下がる、と肝に銘じるべし。

POSTED COMMENT

  1. grandpashabet より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    http://www.modellismopiu.net/m gallerie/main.php?g2_view=search.SearchScan

  2. child porn より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    https://auburnsmidwest.com/part-number/g4536/

  3. child porn より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    https://dur-gol.com/2020-01-17-100945/

  4. child porn より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    http://www.artcyniq.com/myportfolio/sketches/

  5. spinco より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    https://mccann.com.ge/truth-about-corona-virus/covid-website-17/

  6. child porn より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    https://duniaservicelaptop.com/2023/11/02/42/

  7. Twyla より:

    Heya! I’m at work browsing your blog from my new apple iphone!

    Just wanted to say I love reading your blog and look forward to all your posts!
    Carry on the fantastic work!

    My page: easy diabetic breakfast muffins

  8. child porn より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    http://www.coffretderelayage.fr/bonjour-tout-le-monde/?cid=14113

  9. child porn より:

    鬱病の回復は「3歩進んで2.9歩下がる」|鬱とDV

    https://picsnepal.org.np/2022/02/10/__trashed/

  10. Ramonita より:

    Hi there! I’m at work browsing your blog from my new
    iphone 3gs! Just wanted Usb c to HDMI Adapter say
    I love reading your blog and look forward to all your posts!
    Keep up the fantastic work!

  11. Shad より:

    Everything is very open with a really clear clarification of the issues.
    It was definitely informative. Your site is extremely helpful.
    Thanks for sharing!

    my web-site: free lottery defeater software reviews

  12. Broderick より:

    I visited multiple web sites however the audio quality for audio songs present at this web page is really superb.

    Feel free to surf to my site :: lottery defeater software price

  13. Cheryle より:

    Thanks for the marvelous posting! I quite enjoyed reading it, you
    are a great author.I will make sure to bookmark your blog and will eventually come back at some point.

    I want to encourage continue your great job, have a
    nice morning!

    Also visit my blog – lottery defeater software real or scam

  14. Genia より:

    Hello! Do you know if they make any plugins to safeguard against hackers?

    I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

    Feel free to surf to my web page: tonic greens reviews reddit

  15. Ulrike より:

    Wonderful blog! I found it while surfing around on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Appreciate it

    My web blog :: animale male enhancement gummies ingredients

  16. Sherry より:

    Fascinating blog! Is your theme custom made or did you download
    it from somewhere? A theme like yours with a few simple
    tweeks would really make my blog stand out. Please let me know where you got your theme.
    Appreciate it

    My web site – pro nerve 6 reviews

  17. Ramona より:

    It’s great that you are getting thoughts from this article as well as from
    our dialogue made here.

    Feel free to surf to my web-site: free sugar pro

  18. Ina より:

    After checking out a handful of the articles on your site, I honestly like
    your way of blogging. I book marked it to my bookmark
    site list and will be checking back in the near future.
    Please check out my web site as well and let me know how
    you feel.

    My web site … nerve pro 6

  19. Reed より:

    Greetings! I know this is kind of off topic but I was wondering which blog platform
    are you using for this site? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking
    at alternatives for another platform. I would be awesome if you could point me in the direction of
    a good platform.

    Feel free to surf to my homepage iconwin

  20. Louisa より:

    Wow, incredible weblog structure! How lengthy have you ever been blogging for?
    you make running a blog look easy. The entire look of your site is wonderful, as smartly as the
    content material!

    My blog; iconwin

  21. Edgardo より:

    Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something.
    I think that you could do with some pics to drive the message home
    a bit, but instead of that, this is fantastic blog. An excellent read.
    I’ll certainly be back.

    Here is my homepage has prodentim been approved by fda

  22. Horacio より:

    Heya excellent website! Does running a blog like this require a massive amount work?
    I’ve absolutely no understanding of programming however I was hoping to start my own blog in the
    near future. Anyways, if you have any suggestions or tips for new blog owners please share.
    I understand this is off subject but I simply had to ask. Thank you!

    My web blog the growth matrix leaked videos

  23. Kristofer より:

    Hello There. I found your blog the use of msn. That is
    a very smartly written article. I will make sure to bookmark it and return to learn more of your useful information.
    Thanks for the post. I’ll definitely comeback.

    my blog post: what is nerve fresh

  24. Gretta より:

    Generally I do not read post on blogs, however I would like to say that this write-up very compelled me to check out and do it!

    Your writing style has been amazed me. Thank you, quite nice post.

    Also visit my web site :: kingslot96

  25. Vanessa より:

    An intriguing discussion is definitely worth comment.
    I do think that you need to write more about this subject matter, it might not be a taboo matter but typically folks
    don’t discuss these issues. To the next! Many thanks!!

    Feel free to surf to my site: kingslot96

  26. Dominik より:

    Hi are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started and set up my own. Do you
    need any coding expertise to make your own blog? Any help would be greatly appreciated!

    Have a look at my blog post: the genius wave soundtrack

  27. Mattie より:

    Thanks for your marvelous posting! I quite enjoyed reading it, you will be a great
    author. I will ensure that I bookmark your blog and may come back later on. I want to encourage
    you to definitely continue your great writing,
    have a nice holiday weekend!

    Also visit my webpage :: sboagen

  28. Nelle より:

    Hi there all, here every person is sharing these kinds of familiarity,
    thus it’s pleasant to read this blog, and
    I used to pay a visit this webpage daily.

    Here is my homepage: review boostaro

  29. Elvera より:

    I was excited to uncover this page. I wanted to thank you for your time for this particularly fantastic
    read!! I definitely savored every part of it and I have you saved as a favorite to see new information on your blog.

    My website – reviews of mitolyn

  30. Antonetta より:

    Can I simply say what a comfort to find someone that
    genuinely knows what they are talking about over the internet.
    You definitely understand how to bring a problem to
    light and make it important. A lot more people must read
    this and understand this side of the story. I can’t believe you’re not more popular because you definitely have the gift.

    My web blog java burn video download

  31. Sommer より:

    Great beat ! I would like to apprentice whilst you amend your web site, how can i subscribe for a weblog website?

    The account aided me a applicable deal. I were tiny bit acquainted
    of this your broadcast offered vivid transparent idea

    Also visit my web blog – verified mitolyn customer reviews and complaints

  32. Emilia より:

    Hello to every body, it’s my first visit of this website;
    this weblog contains remarkable and actually good information for readers.

    Feel free to visit my webpage iq blast pro reviews

  33. Katja より:

    Wow that was strange. I just wrote an very long comment but after I clicked
    submit my comment didn’t show up. Grrrr…
    well I’m not writing all that over again. Anyway, just wanted to say great blog!

    Look at my web site – alpha tonic walmart

  34. Cornelius より:

    Its not my first time to visit this web page, i
    am browsing this website dailly and obtain good facts from here every day.

    Feel free to visit my web blog is lipozem effective

  35. Hanna より:

    Hello there! I just want to give you a huge thumbs up for the great info you’ve got here on this post.

    I will be coming back to your blog for more soon.

    Check out my website :: java burn honest reviews

  36. Deneen より:

    This information is invaluable. Where can I find out more?

    my page; leanbiome reviews amazon

  37. Raymond より:

    Just desire to say your article is as astounding. The clarity on your submit is simply spectacular and
    i can suppose you are knowledgeable on this
    subject. Fine with your permission allow me to seize your RSS feed to keep updated with approaching
    post. Thanks 1,000,000 and please carry on the gratifying work.

    my page :: forum syair hk

  38. Williemae より:

    This is a topic that is close to my heart…
    Cheers! Where are your contact details though?

    Stop by my web-site mounjaro natural recipe

  39. Mose より:

    you’re really a just right webmaster. The website loading speed is amazing.

    It kind of feels that you’re doing any distinctive trick.

    Also, The contents are masterwork. you’ve done
    a fantastic job on this subject!

    Feel free to visit my site; p1946731

  40. Raul より:

    I was recommended this blog by my cousin. I’m not sure whether
    this post is written by him as no one else know such
    detailed about my problem. You are amazing! Thanks!

    Also visit my page :: the growth matrix ryan mcclane

  41. Vicente より:

    My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using WordPress on several websites
    for about a year and am worried about switching
    to another platform. I have heard very good things about blogengine.net.

    Is there a way I can import all my wordpress content into it?
    Any kind of help would be really appreciated!

    Also visit my web page – salt lake trick or treating

  42. Barbra より:

    Fantastic goods from you, man. I’ve understand
    your stuff previous to and you’re just too excellent.
    I really like what you’ve acquired here, really like what you are stating and the way in which you say it.

    You make it entertaining and you still care for to keep
    it wise. I can not wait to read far more from you. This is really
    a great website.

    Feel free to surf to my web-site – nitric boost ultra

  43. Christen より:

    Greetings! I’ve been following your website for a long time now and finally got the bravery
    to go ahead and give you a shout out from Huffman Texas!

    Just wanted to tell you keep up the good job!

    Here is my web site: p1961860

  44. Jeannette より:

    Do you mind if I quote a few of your articles as long
    as I provide credit and sources back to your weblog?
    My website is in the very same niche as yours and my users
    would certainly benefit from some of the information you provide here.

    Please let me know if this alright with you. Regards!

    my blog is sight care genuine

  45. Bruce より:

    My brother recommended I might like this blog. He was totally right.

    This post truly made my day. You can not imagine just how much time I had spent for this information! Thanks!

    Here is my web page :: comment-5213627

  46. Nidia より:

    I used to be able to find good info from your blog articles.

    Here is my web page; p1984300

  47. Jerrold より:

    First of all I would like to say great blog! I had a quick question in which I’d
    like to ask if you don’t mind. I was interested to find out how you center yourself and clear your thoughts prior to writing.
    I’ve had trouble clearing my thoughts in getting my ideas out.
    I do take pleasure in writing however it just seems like the first 10 to 15 minutes are wasted simply just
    trying to figure out how to begin. Any recommendations or tips?
    Kudos!

    Review my web site – p1985033

  48. Minnie より:

    If you would like to improve your know-how just keep visiting this site and be updated with the newest information posted here.

    Look at my webpage: what does endoboost do

  49. Alexandra より:

    It’s going to be ending of mine day, but before end I am reading this enormous
    paragraph to improve my know-how.

    my webpage … p1991746

  50. Nelson より:

    Hello! I’ve been reading your site for some time now and finally
    got the bravery to go ahead and give you a shout out from
    Kingwood Tx! Just wanted to tell you keep up the fantastic job!

    Also visit my web site; what is the salt trick for men

  51. Charlie より:

    An impressive share! I’ve just forwarded this onto a co-worker who had been conducting a little
    research on this. And he actually ordered me dinner simply because I found it for him…

    lol. So let me reword this…. Thanks for the meal!!
    But yeah, thanks for spending the time to discuss this subject here on your site.

    Here is my homepage; aqua sculpt brisbane

  52. Chanda より:

    Hi there, everything is going nicely here and ofcourse every one is sharing data,
    that’s actually excellent, keep up writing.

    Feel free to surf to my page … is java bolt and java burn the same

  53. Phil より:

    Woah! I’m really digging the template/theme of this site.

    It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between user friendliness and visual appeal.
    I must say you’ve done a fantastic job with this.
    Additionally, the blog loads very quick for me on Opera. Exceptional Blog!

    Look at my web site salt trick for men

  54. Adolph より:

    Hey There. I discovered your blog using msn. This is a really well written article.
    I will be sure to bookmark it and come back to read extra of your useful information. Thanks for the
    post. I will definitely comeback.

    Feel free to surf to my blog :: blue salt trick

COMMENT

メールアドレスが公開されることはありません。